As the semester is coming to an end, it is time to reflect on your progress this semester. Remember our first day running the beep test in the small gym? Remember running the street hill? Intervals? Remember not wanting to do it but you did it anyway? Remember when you thought you couldn't do it, but then you surprised yourself?
As a department, we have been providing the opportunity for you to practice self-reflection and self-assessment along with participation in fitness activities.
Please consider, reflect on and write about each of the following categories of equal importance when determining your mark:
Participation:
Attendance, gym strip, willingness to participate in a variety of activities. Comment on your field trip attendance - be specific. Effort in different activities & block wide fitness days. Improvements or decline since last reporting period.
Motivation:
Is fitness important to you? Why? What does it mean to you? What motivates you?
Did you reach any of your fitness goals? Why or why not?
How does your fitness affect your life outside of PE class? Will you continue with fitness after the semester is over? How/where/why?
Social Responsibility:
What kind of energy do you bring to this class? How do you make the class better for others? What does leadership look like to you and how did you show it? Give specific examples of your positive contribution.
As you are completing your self-assessment, consider that daily participation is not the only thing that your final mark will be based on. Coming to class and being prepared to participate is only part of what is important to your success in this class. I'm looking forward to reading your posts and discussing what you have written in our interviews later this week.
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