As the semester is coming to a close, we need to take some time to think about what your progress has been and what the semester of Get Fit means to you. Please write a blog post that reflects on your experience in Get Fit - include information about your fitness improvements, class participation & field trip experiences. What activities do you like and why? Have your attitudes towards fitness and PE changed throughout the semester? Why or why not? How does having an all girls class change PE for you? Tell me about your confidence level regarding physical activity. Has it changed? Do any of these changes relate to scenarios outside of our "classroom"? How?
Thinking to the future - what are your fitness plans now that the semester is almost over? What are the benefits of being physically active that you will miss once you are on your own? What can you take with you from this class to help with this? What did your find inspiring and motivating in our class & how can you transition to being motivated on your own time?
I want to thank you for an amazing semester - here are some highlights that may refresh your memory of our Get Fit class:
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