Tuesday 9 April 2013

Panorama School of Dance

Last week our Get fit class had two days of Dance Fitness and learned a combo at Panorama School of Dance. The fitness section was great - lots of focus on shoulders, abs & legs - definitely got us sweating. I have a huge amount if respect for dancers for their fitness, body control and coordination. It takes a lot if brain power to learn and remember a combo & requires lots of confidence to dance in a room full of mirrors!
Even with our varied levels if dance experience, we managed to get through the dance and have fun trying something new (for some if us). Thanks for all the effort girls - and for not laughing too hard at my pose, pose, pose, pose. Yay log roll!!!!





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