In todays fitness class, I would like you to think about what you have written in your mid year blog post. Many students have written about how hard they work and push themselves during fitness days which is awesome! Many more of you have written about having goals to improve your fitness as the year continues. I was very happy to see so many students writing about how fitness has been beneficial to you so far.
With that in mind - please think about how you can show me evidence of your effort. It may look like a written reflection. Even better, post a picture of you either during or immediately after your workout that clearly shows that you have been sweating, have a red face etc., along with a short reflection of what it feels like to work hard.
No comments:
Post a Comment