It was so fun taking our Get Fit class to try Tae Kwon Do last week. I've never seen so many smiles & apologies as the girls are learning how to take their opponent down to the mat! I liked to see the intensity and willingness to try new things. That is what Get Fit is all about! Many of you could have been less worried about hurting someone and really kicked and punched with all your might. When do you get a chance to do that? Maybe next time?
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