Sullivan Heights Get
Fit
Course Outline –
2013/2014
Welcome to Get Fit!
This is a fitness based PE class in which you will push yourself to increase
your cardiovascular endurance, strength, flexibility, agility and power. You will have the opportunity to participate
in many different fitness activities both at school and in the community, such
as aquafit, spin class, hot yoga, sun run, skating, tae kwon do, dance, zumba,
snowshoeing and hiking the grouse grind.
You will be creating a blog in this class as an online
journal to reflect on & track your progress, act as evidence of learning,
interact with your peers in the class and find inspiration &
motivation. My blog can be found at:
phillipsgetfit.blogspot.ca
I encourage your parents to check on my blog (and yours) to
get updates on class events.
You will be completing written blog reflections and we will
be conducting interviews to discuss your progress as the semester continues (at
least one interview at midterm and one exit interview) where we will discuss
your blog posts & you will show evidence of your
learning/effort/progress. Together we
will construct a grade that best represents your progress in the course.
Field trip information (including dates & associated
costs) to follow – if you have any suggestions or concerns about going off
campus, please let me know.
Feel free to email me with any questions or concerns.
I’m looking forward to an amazing semester!
Kerri Phillips
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